ANEW Body Insight Podcast
ANEW Body Insight aims to revolutionize the way we think about health and wellness. By exploring the symbiotic relationship between nutrition, fitness, and emotional well-being, this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health.
Course
Deprogram Diet Culture is a 7-module online course designed for people like you who are frustrated the cycle of dieting weight loss and gain. At the end of this program, you will be in a place to tell your friends and family members who have struggled with these same challenges how they can end their cycle of dieting forever.
Book
You will learn the steps to eliminate Diet Culture’s negative influence by explaining the science of why diets fail, while learning simple steps to help you achieve a healthy mind-body-soul relationship. You will reshape your relationship with food, heal your mind, and live a diet-free life.
Speaking and Hosting
Dr. Tovar is an exciting and engaging speaker and host who will light up your stage, emcee and host with flair and elan, and teach your company in an engaging and entertaining way.
Book Dr. T for your next event today!
About Dr. Supatra Tovar
Therapist
LIC#PSY31949
I practice Holistic Health Psychotherapy. Being a clinical health psychologist, registered dietitian, and fitness expert enables me to treat mind, body and spirit. My team and I are here to help you achieve optimal health.
Podcast Host and Speaker
I use a blend of humor, psychoeducation, and edutainment to create a vibrant and engaging experience designed to delight and captivate any audience. Contact me for your next speaking, emcee, or hosting engagement.
Instructor and Author
I created a 7-step method using psychology, dietetics, and exercise kineseology to help anyone who has struggled with cycles of dieting and weight gain reshape their relationship to themselves and their food to free them from diet culture and live diet-free for life! Available as a course & book.
About Dr. Tovar
Therapist
LIC#PSY31949
I practice Holistic Health Psychotherapy. Being a clinical health psychologist, registered dietitian, and fitness expert enables me to treat mind, body and spirit. My team and I are here to help you achieve optimal health.
Podcast Host and Speaker
I use a blend of humor, psychoeducation, and edutainment to create a vibrant and engaging experience designed to delight and captivate any audience. Contact me for your next speaking, emcee, or hosting engagement.
Instructor and Author
I created a 7-step method using psychology, dietetics, and exercise kineseology to help anyone who has struggled with cycles of dieting and weight gain reshape their relationship to themselves and their food to free them from diet culture and live diet-free for life! Available as a course & book.
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Book Dr. Tovar to Speak
— Kristin Isaacson, Team Coach and General Manager at The Olson Agency