Press/Media
Discover MEMI Therapy: Revolutionizing Trauma Healing with Dr. Maria Gear Haugen (Dr. H)
Trauma can leave invisible scars that affect every part of life. Traditional therapies help, but new approaches are emerging that make healing faster and more accessible. In this episode of A New Insight Podcast, Dr. Supatra Tovar sits down with trauma psychologist...
What Happens Emotionally After Leaving an Abusive Relationship?
Rosie Aiello on Trauma, Courage, and the Power of Kind Love Leaving an abusive relationship is not a moment. It is a process that unfolds through fear, courage, grief, and ultimately, reclamation. In this powerful first-half conversation on the ANEW Insight Podcast,...
Is Social Media Rewriting Our Relationship With Food and Our Bodies?
Dr. Tatyana El-Kour on Teens, AI, Weight-Loss Culture, and Reclaiming Self-Trust In Part Two of my conversation with Senior Psychology Research Fellow and registered dietitian nutritionist Dr. Tatyana El-Kour, we explored how social media, AI algorithms, and diet...
Is Your Diet Really Your Choice? How Media, AI, and Diet Culture Are Reprogramming Your Food Decisions
What we eat is no longer driven purely by hunger, taste, or health knowledge. Social media, digital marketing, body imagery, and AI algorithms quietly influence what we crave, how we judge our bodies, and which “health trends” we follow. The modern food environment...
Male Fertility, AI, and Sexual Health After Cancer: What Men Need to Know
When a couple struggles to get pregnant, most of the cultural narrative still points in one direction: “Is something wrong with her?” We talk endlessly about women’s biological clocks, egg quality after 35, and “geriatric pregnancies,” yet we rarely hear the same...
How Testosterone Influences Male Fertility: What You Need to Know
Low testosterone. Erectile dysfunction. Fertility struggles after 40. These conversations are happening quietly in exam rooms across the country but rarely out loud. In this powerful episode of the ANEW Insight Podcast, I sat down with renowned men’s health and...
Videos
Publications
Could Your GLP-1 Medication Be Causing Anxiety or Panic Attacks? Here’s What You Should Know
If you're using a GLP-1 medication like Ozempic or Mounjaro, you probably started it for weight loss or diabetes management. But many of my clients report unexpected emotional challenges, such as anxiety or panic attacks, soon after beginning treatment. You're not...
Does Exercise Matter for Weight Loss? What the Science Says
Many people believe that hitting the gym hard can make up for poor eating habits. It’s a common assumption, but it’s not supported by science. While movement is essential for good health, overexercising or relying on workouts alone isn’t the key to long-term weight...
How Saturated Fat Fuels Insulin Resistance—and What You Can Eat Instead
If you’ve ever been told to cut carbs to reverse insulin resistance, you’re not alone. But the truth is more complex, and far more hopeful. The real culprit behind insulin resistance is not carbohydrates—it’s fat. More specifically, it’s saturated fat, which...
Wellness
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