Press/Media
Very Well Fit: Pilates vs Yoga: The Differences and How to Choose the Right Practice for You
Supatra Tovar, PsyD, RD, a clinical psychologist and BASI-certified Pilates fitness expert, says Pilates harmonizes mind and body to encourage efficient and graceful movement patterns. "My approach aligns with the core values of precision, control, and flow integral...
VegNews: Can ADHD Be Managed With Diet? We Asked an Expert
ADHD likely isn’t caused by diet, but food and drink might have an impact According to the Centers for Disease Control (CDC), attention-deficit/hyperactivity disorder (ADHD) is an “expanding public health concern.” The last few years have seen a significant jump in...
The Far Side of Fitness: Why Gym and Diet Culture are Anti-Longevity and Anti-Environmentalism
In today’s episode I chat with Dr. Supatra Tovar. We discuss how gym culture and diet culture are the same forms of extremism and how they both are anti-environmental in their current forms. As one of the only clinical psychologists who is also a registered dietitian...
Dancing In the Kitchen Pt. 2 – Deprogram Diet Culture with Dr. Tovar
We’re back with Part II of our interview with Dr. Supatra Tovar, Registered Dietician, Psychologist and Host of the Anew Body Insight Podcast, talking with us about her new book DEPROGRAM DIET CULTURE and diving in deep to talk about eating disorders and how to heal...
Dr. Supatra Tovar on Canvas Rebel Magazine
We recently connected with Dr. Supatra Tovar and have shared our conversation below. Dr. Supatra, appreciate you joining us today. Was there a defining moment in your professional career? A moment that changed the trajectory of your career? One of the most...
Resume Genius: How To Write a Mental Health Counselor Resume
Dr. Supatra Tovar, Clinical Psychologist, explains the key role soft skills play in providing effective treatment: Handling sensitive aspects of patient care, particularly in difficult situations, requires a combination of empathy, clear communication, and maintaining...
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