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Dancing in the Kitchen with Dr. Supatra Tovar Interview Pt I

Dancing in the Kitchen with Dr. Supatra Tovar Interview Pt I

Dr. Supatra Tovar, Registered Dietician, Psychologist and Host of the Anew Body Insight Podcast, talking about her new book DEPROGRAM DIET CULTURE and diving in deep to talk about eating disorders and how to heal from them. If you're looking to enhance your mental and...

Huffpost: More People Are Dining Solo

Huffpost: More People Are Dining Solo

More People Are Dining Solo — And There Are Unexpected Benefits Dining alone used to imply loneliness. Now, it’s embraced as a way to improve our physical and mental health. It is going to happen sometimes — you find yourself alone at mealtime, but you’re not at home,...

KATU Afternoon Live Television: Deprogram Diet Culture

KATU Afternoon Live Television: Deprogram Diet Culture

  Food is life, but food can also rule your life in a negative way if you let it. Dr. Supatra Tovar aims to change our thinking about nutrition with her new book, "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free...

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Wellness

 

 

 

 

 

 

 

 

 

 

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