Press/Media
How Unhealthy Eating Affects Your Feelings and Productivity: Insights from My Appearance on the Culture Matters Podcast
I recently had the privilege of joining Jay Doran on the 250th episode of the Culture Matters Podcast to discuss a topic that is both close to my heart and central to my professional practice: the significant impact of unhealthy eating on our emotional well-being and...
THE TOP 3 ISSUES SAHMS & THEIR PARTNERS ARGUE ABOUT, ACCORDING TO EXPERTS
I was recently interviewed for an article for SheKnows by Tonilyn Hornung about the top three issues the Stay at Home Moms and their partners argue about. See the article and link to article below! THE TOP 3 ISSUES SAHMS & THEIR PARTNERS ARGUE ABOUT, ACCORDING TO...
How Mom Guilt Can Stop You From Getting the Support You Deserve
I was recently interviewed by Tonilyn Hornung for SheKnows about how to overcome Mom Guilt. See the link to the article and the full article below! How Mom Guilt Can Stop You From Getting the Support You Deserve by TONILYN HORNUNG APRIL 21, 2023 AT 7:32AM AM EDT Link...
These Magnesium-Rich Foods Can Give You A Healthier, Bigger Brain
I was recently quoted in Huffpost UK about magnesium supplements. Here is the article and a link to the full article online. These Magnesium-Rich Foods Can Give You A Healthier, Bigger Brain Increasing your magnesium intake can help to improve your day-to-day life....
These Are The Symptoms Of ARFID, An Eating Disorder Linked To Fear And Anxiety
I was recently interviewed by Fjolla Arifi of Buzzfeed news on symptoms and treatments for ARFID. See below for the link to the article and the full article below. These Are The Symptoms Of ARFID, An Eating Disorder Linked To Fear And Anxiety “If there is...
TikTok creators think magnesium is a ‘magic pill’ for anxiety and sleepless nights, experts weigh in
I recently provided expert advice to Allana Akhtar on the TikTok trend of supplementing with magnesium. Check out the article below and click the link to view the full article. TikTok creators think magnesium is a 'magic pill' for anxiety and sleepless nights, experts...
Videos
Publications
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.