Unhealthy Mental Habits Picked Up During the Lockdown

Unhealthy Mental Habits Picked Up During the Lockdown

By Supatra Tovar, PsyD, RD | Licensed Clinical Psychologist, Registered Dietitian I recently wrote an article for emedihealth.com on the unhealthy mental habits picked up during lockdown. Below is an excerpt of the article and a link to the full article. In this...
How to Stay Positive and Engaged During COVID-19

How to Stay Positive and Engaged During COVID-19

By Supatra Tovar, PsyD, RD | Licensed Clinical Psychologist, Registered Dietitian I recently wrote an article for emedihealth.com on the how to stay positive and engaged during the COVID-19 pandemic. Below is an excerpt of the article and a link to the full article....
Voices of Experience

Voices of Experience

I am excited to announce I will be participating on this wonderful panel of professionals. We will be discussing the value or detriment of integrating theoretical orientations. Please come join us if you are in the Pasadena area this Friday the 13th at noon. Voices of...