Healthy Tips to Live By

Healthy Tips to Live By

I was recently interviewed for a New Year’s E-book called Healthy Tips to Live By and spoke on the importance of self-care. Below is my excerpt and a link to download the full book. Click the link to download! Link to Full Article: New Year E-Book
Reject Diet Culture with Dr. Supatra Tovar

Reject Diet Culture with Dr. Supatra Tovar

I was recently interviewed for the Visionaries Collective on why it is so important we reject diet culture. Click the link to listen! Link to Full Article: Reject Diet Culture with Dr. Supatra Tovar