Check out Dr. T on the Midlife Whisperer!

  I was recently asked to be on The Midlife Whisperer with Dr. Ellen Albertsen. She, her other guest, cookbook author Alexander Gershberg, and I discuss our relationship to ourselves and our food and how to deprogram ourselves out of diet culture. For more...
Boost Your Mental Health While in the Car

Boost Your Mental Health While in the Car

I recently had the pleasure of being interviewed by Dina Cheney for Realtor Magazine about the difficulties realtors face managing their mental health while driving. Please see below for my tips and suggestions and for a link to the full article! Boost Your Mental...