Dr Supatra Tovar is one of very few clinical psychologists who is also a registered dietitian and certified fitness expert. She is the author of Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind and Live a Diet-Free Life (Greenleaf) In this podcast she shares plenty of insights about making peace with food by learning simple steps to achieve a healthy mind-body-soul relationship. Dr. Tovar is smart, heartwarming and full of insight!
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