Supatra Tovar is one of the few clinical psychologists in the world who is also a registered dietitian and fitness expert. Using nutritional psychology, Dr. Tovar has helped numerous clients overcome eating disorders, trauma, depression, and anxiety by teaching practical techniques that work for both our bodies and minds.
Recent Posts
- PureWow: How Ozempic Can Affect Your Relationship, According to a Therapist what does weight loss mean for your partnership?
- Postpartum Nutrition: Nourishing Your Body for Recovery and Mental Wellbeing By Dr. Tovar
- Healthline: Getting at Least 5,000 Steps a Day Could Improve Depression, Mood
- Your Lot and Parcel Pod: Freedom From The Destructive Cycles of Dieting
- Expert shares tips for managing holiday stress Dr. Supatra Tovar, Clinical Psychologist, joins LiveNOW from FOX to talk about way to manage holiday stress.
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