by Supatra Tovar | Sep 24, 2024 | Press/Media
Dr Supatra Tovar is one of very few clinical psychologists who is also a registered dietitian and certified fitness expert. She is the author of Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind and Live a Diet-Free Life (Greenleaf) In this...
by Supatra Tovar | Sep 20, 2024 | Press/Media
Clinical psychologist Dr. Supatra Tovar explains the harmful impacts of ‘diet culture’ and ways to protect yourself. Watch Video
by Supatra Tovar | Sep 19, 2024 | Press/Media
Food is life, but food can also rule your life in a negative way if you let it. Dr. Supatra Tovar aims to change our thinking about nutrition with her new book, “Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a...
by Supatra Tovar | Sep 19, 2024 | Press/Media
HEALING FROM EATING DISORDERS with Dr. Supatra Tovar’s Quinoa Bowl & New Book Deprogram Diet Culture. Dr. Supatra shares excepts from her book Deprogram Diet Culture. Watch...
by Supatra Tovar | Sep 3, 2024 | Press/Media
Balancing a busy schedule with weight loss goals can feel overwhelming. But the good news is that small changes can make a big difference. Experts agree that introducing simple steps to your daily routine can help you lose weight healthily. One way of judging whether...
Recent Comments