by Supatra Tovar | Oct 9, 2024 | Press/Media
Supatra Tovar, PsyD, RD, a clinical psychologist and BASI-certified Pilates fitness expert, says Pilates harmonizes mind and body to encourage efficient and graceful movement patterns. “My approach aligns with the core values of precision, control, and flow...
by Supatra Tovar | Oct 3, 2024 | Press/Media
ADHD likely isn’t caused by diet, but food and drink might have an impact According to the Centers for Disease Control (CDC), attention-deficit/hyperactivity disorder (ADHD) is an “expanding public health concern.” The last few years have seen a significant jump in...
by Supatra Tovar | Oct 3, 2024 | Press/Media
In today’s episode I chat with Dr. Supatra Tovar. We discuss how gym culture and diet culture are the same forms of extremism and how they both are anti-environmental in their current forms. As one of the only clinical psychologists who is also a registered dietitian...
by Supatra Tovar | Oct 1, 2024 | Press/Media
We’re back with Part II of our interview with Dr. Supatra Tovar, Registered Dietician, Psychologist and Host of the Anew Body Insight Podcast, talking with us about her new book DEPROGRAM DIET CULTURE and diving in deep to talk about eating disorders and how to heal...
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