626-674-2639 connect@drsupatratovar.com
  • Facebook
  • Twitter
  • Instagram
  • RSS
  • Linkedin
  • Facebook
  • Twitter
  • Instagram
  • RSS
  • Linkedin
Dr. Supatra Tovar
  • About
  • Services
  • Book
  • Course
  • Podcast
  • Speaking
  • Media
  • Connect
Select Page
The Power of Mentorship and Mission for Today’s Youth

The Power of Mentorship and Mission for Today’s Youth

by Supatra Tovar | Aug 8, 2025 | Press/Media

What if the real key to helping young people thrive isn’t about “fixing” them but simply showing up, listening, and creating spaces where they feel seen? On this episode of the ANEW Insight Podcast, I had the absolute pleasure of speaking with Dr. JC Montenegro—a...
Love, Laughter, and the Power of Imperfect Families

Love, Laughter, and the Power of Imperfect Families

by Supatra Tovar | Aug 4, 2025 | Press/Media

How do you build a family when the world tells you it should look a certain way? And what happens when you dare to do it differently with intention, vulnerability, and a whole lot of humor? In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar returns for...
Humor and Healing: Laughing Through Life’s Messy Moments

Humor and Healing: Laughing Through Life’s Messy Moments

by Supatra Tovar | Aug 1, 2025 | Uncategorized

What happens when you mix unfiltered honesty, a touch of mischief, and decades of lived experience into a podcast? You get Robin Hopkins—a force of wit, wisdom, and wholehearted storytelling. In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down...
Next Entries »

Connect with me on Facebook

Connect with me on Facebook

Recent Posts

  • When Burnout Is a Coping Strategy: Reconnecting to the Body Through Movement and Creative Healing
  • Self-Trust Isn’t Built by Getting It Right: Hint…It’s About the Response
  • Why Hustle Culture Keeps Us Stuck – and How to Reclaim Balance Without Giving Up Success
  • When High Achievers Burn Out: Why Regulating the Nervous System Changes Everything
  • Break Mental Blocks and Thrive: A Blueprint for High Achievers

Recent Comments

    Archives

    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • April 2024
    • December 2023
    • November 2023
    • October 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • October 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • August 2021
    • April 2021
    • March 2021
    • January 2021
    • November 2020
    • August 2020
    • June 2020
    • December 2019
    • November 2019

    Categories

    • Press/Media
    • Publications
    • Recipes
    • Uncategorized
    • Wellness
    Dr. T Logo

    All material on this site
    © 2019-2024 Dr. Supatra Tovar
    all rights reserved.
     

    site design + layout by
    Robert Hanna

    • Facebook
    • Twitter
    • Instagram
    • RSS
    • Linkedin