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Boost Immunity, Slow Aging: NK Exosome Breakthroughs

Boost Immunity, Slow Aging: NK Exosome Breakthroughs

by Supatra Tovar | Sep 29, 2025 | Press/Media

Can Prevention Start in the Immune System? If cancer risk is shaped by both genes and environment, can we strengthen the body’s frontline defenses? In this conversation, we explore how natural killer (NK) cell–derived exosomes may one day support prevention...
Exosomes, Cancer Care, and the Future of Regenerative Medicine

Exosomes, Cancer Care, and the Future of Regenerative Medicine

by Supatra Tovar | Sep 26, 2025 | Press/Media

The Shift From Surgery to Regenerative Healing Dr. Jeff Gross began his career as a pioneering neurosurgeon, treating complex spine conditions with the limited tools available: therapy, anti-inflammatories, injections, or invasive surgeries. Many patients fell into a...
Sustainable Nutrition, Cultural Foods, and Culinary Medicine

Sustainable Nutrition, Cultural Foods, and Culinary Medicine

by Supatra Tovar | Sep 22, 2025 | Press/Media

Why Sustainability Belongs in Every Nutrition Classroom The conversation around nutrition is changing—but not fast enough. As Sherene Chou, RD, shared, sustainability is only slowly being woven into dietetics programs. That’s why her nonprofit, Food + Planet, is...
Making Fiber Sexy: Plant-Based Eating, Food Politics, and the Future of Wellness

Making Fiber Sexy: Plant-Based Eating, Food Politics, and the Future of Wellness

by Supatra Tovar | Sep 18, 2025 | Press/Media

From Vegetarian Roots to a Plant-Based Life Sherene Chou grew up vegetarian, guided by both family health choices and Daoist traditions. Over a decade ago, she transitioned fully to a vegan diet—not because of trend or fad, but because of what she learned about the...
How Eating Slowly Boosts Your Body’s Natural Weight-Loss Hormones

How Eating Slowly Boosts Your Body’s Natural Weight-Loss Hormones

by Supatra Tovar | Sep 17, 2025 | Publications

Have you ever eaten a meal so quickly that afterward, you barely remembered tasting your food? In our fast-paced lives, many of us hurry through meals without realizing that slowing down could unlock powerful benefits for digestion and appetite control. When we eat...
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