by Supatra Tovar | Dec 15, 2025 | Press/Media
What we eat is no longer driven purely by hunger, taste, or health knowledge. Social media, digital marketing, body imagery, and AI algorithms quietly influence what we crave, how we judge our bodies, and which “health trends” we follow. The modern food environment...
by Supatra Tovar | Dec 12, 2025 | Press/Media
When a couple struggles to get pregnant, most of the cultural narrative still points in one direction: “Is something wrong with her?” We talk endlessly about women’s biological clocks, egg quality after 35, and “geriatric pregnancies,” yet we rarely hear the same...
by Supatra Tovar | Dec 8, 2025 | Publications
As a psychologist and dietitian, I’ve seen how a simple phrase like “You look great!” can stir up complex emotions. What sounds like praise can activate an old pattern of self-criticism, body checking, or food anxiety, especially for those who have worked hard...
by Supatra Tovar | Dec 8, 2025 | Press/Media
Low testosterone. Erectile dysfunction. Fertility struggles after 40. These conversations are happening quietly in exam rooms across the country but rarely out loud. In this powerful episode of the ANEW Insight Podcast, I sat down with renowned men’s health and...
by Supatra Tovar | Dec 5, 2025 | Press/Media
Food addiction is one of the most misunderstood and stigmatized forms of addiction. In the second half of my conversation with licensed clinical psychologist and addiction and trauma specialist Dr. Kenneth Skale, we unpacked the emotional, neurological, and behavioral...
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