by Supatra Tovar | Jun 23, 2025 | Press/Media
In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Molly Zemek, health coach, podcast host, and former chef to talk about something that often gets left out of the weight loss conversation: alcohol. You may know Molly as the voice behind...
by Supatra Tovar | Jun 16, 2025 | Press/Media
In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar speaks with Molly Zemek, a certified life coach, culinary expert, and host of the Weight Loss for Food Lovers podcast. Together, they explore how emotional eating develops, why dieting doesn’t work, and...
by Supatra Tovar | Mar 25, 2025 | Press/Media
Listen Here Dr. Supatra Tovar is a clinical psychologist, licensed dietitian, and certified fitness expert. Based on over two decades of experience in behavioral psychology, nutritional research, and exercise science, her unique insight has helped clients...
by Supatra Tovar | Mar 24, 2025 | Press/Media
Read Full Article Here By Danielle Zickl Published on March 24, 2025 at 1:15 PM There’s no denying it: Pilates is everywhere. Whether you’re scrolling through Instagram and TikTok or chatting with a fitness friend, chances are, Pilates has made an...
by Supatra Tovar | Mar 24, 2025 | Press/Media
Listen Here The long-term impacts of weight-loss drugs like Ozempic Published March 24, 2025 at 5:00 AM EDT Listen • 50:27 David J. Phillip / AP The injectable drug Ozempic is shown Saturday, July 1, 2023, in Houston. Who’s allowed to take GLP-1 medications like...
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