Healthy Tips to Live By

Healthy Tips to Live By

by | Feb 21, 2022 | Press/Media

I was recently interviewed for a New Year’s E-book called Healthy Tips to Live By and spoke on the importance of self-care. Below is my excerpt and a link to download the full book. Click the link to download! Link to Full Article: New Year E-Book
Reject Diet Culture with Dr. Supatra Tovar

Reject Diet Culture with Dr. Supatra Tovar

by | Feb 15, 2022 | Press/Media

I was recently interviewed for the Visionaries Collective on why it is so important we reject diet culture. Click the link to listen! Link to Full Article: Reject Diet Culture with Dr. Supatra Tovar
How to Deal with the Exhaustion of Being the Default Parent

How to Deal with the Exhaustion of Being the Default Parent

by | Jan 28, 2022 | Press/Media

I was recently interviewed for an article written by Tonilyn Hornung for the Mother Untitled on default parenting. Below is the article and a link to the full article. Link to Full Article: HOW TO DEAL WITH THE EXHAUSTION OF BEING THE DEFAULT PARENT It’s no secret...
Don’t Tell Me You Already Gave Up on Your Resolutions!

Don’t Tell Me You Already Gave Up on Your Resolutions!

by | Jan 11, 2022 | Press/Media

I was recently interviewed for an article written by Jane Coaston for the New York Times on making and keeping New Year’s Resolutions. Below is the article and a link to the full article. Link to Full Article: Don’t Tell Me You Already Gave Up on Your Resolutions!...
Thingz of That Nature Podcast: Diet Culture

Thingz of That Nature Podcast: Diet Culture

by | Nov 16, 2021 | Press/Media

I was recently interviewed for the Thingz of That Nature Podcast and spoke on diet culture and its insidious influence on all of us. Check it out and click the link to hear the podcast! Click here to listen: Thingz of That Nature: Diet Culture