Is It Possible to Cleanse Responsibly?

Is It Possible to Cleanse Responsibly?

I was recently interviewed for an article written by Lauren Mazzo for Popsugar on the dangers of popular diet cleanses. Below is the article and a link to the article on Popsugar. Link to Full Article: Is It Possible to Cleanse Responsibly? by LAUREN MAZZO  ...
Healthy Tips to Live By

Healthy Tips to Live By

I was recently interviewed for a New Year’s E-book called Healthy Tips to Live By and spoke on the importance of self-care. Below is my excerpt and a link to download the full book. Click the link to download! Link to Full Article: New Year E-Book
Reject Diet Culture with Dr. Supatra Tovar

Reject Diet Culture with Dr. Supatra Tovar

I was recently interviewed for the Visionaries Collective on why it is so important we reject diet culture. Click the link to listen! Link to Full Article: Reject Diet Culture with Dr. Supatra Tovar
How to Deal with the Exhaustion of Being the Default Parent

How to Deal with the Exhaustion of Being the Default Parent

I was recently interviewed for an article written by Tonilyn Hornung for the Mother Untitled on default parenting. Below is the article and a link to the full article. Link to Full Article: HOW TO DEAL WITH THE EXHAUSTION OF BEING THE DEFAULT PARENT It’s no secret...