Boost Your Mental Health While in the Car

Boost Your Mental Health While in the Car

by | Oct 9, 2022 | Press/Media

I recently had the pleasure of being interviewed by Dina Cheney for Realtor Magazine about the difficulties realtors face managing their mental health while driving. Please see below for my tips and suggestions and for a link to the full article! Boost Your Mental...
Is It Possible to Cleanse Responsibly?

Is It Possible to Cleanse Responsibly?

by | Apr 6, 2022 | Press/Media

I was recently interviewed for an article written by Lauren Mazzo for Popsugar on the dangers of popular diet cleanses. Below is the article and a link to the article on Popsugar. Link to Full Article: Is It Possible to Cleanse Responsibly? by LAUREN MAZZO  ...
Healthy Tips to Live By

Healthy Tips to Live By

by | Feb 21, 2022 | Press/Media

I was recently interviewed for a New Year’s E-book called Healthy Tips to Live By and spoke on the importance of self-care. Below is my excerpt and a link to download the full book. Click the link to download! Link to Full Article: New Year E-Book
Reject Diet Culture with Dr. Supatra Tovar

Reject Diet Culture with Dr. Supatra Tovar

by | Feb 15, 2022 | Press/Media

I was recently interviewed for the Visionaries Collective on why it is so important we reject diet culture. Click the link to listen! Link to Full Article: Reject Diet Culture with Dr. Supatra Tovar