by Supatra Tovar | Sep 26, 2025 | Press/Media
The Shift From Surgery to Regenerative Healing Dr. Jeff Gross began his career as a pioneering neurosurgeon, treating complex spine conditions with the limited tools available: therapy, anti-inflammatories, injections, or invasive surgeries. Many patients fell into a...
by Supatra Tovar | Sep 22, 2025 | Press/Media
Why Sustainability Belongs in Every Nutrition Classroom The conversation around nutrition is changing—but not fast enough. As Sherene Chou, RD, shared, sustainability is only slowly being woven into dietetics programs. That’s why her nonprofit, Food + Planet, is...
by Supatra Tovar | Sep 18, 2025 | Press/Media
From Vegetarian Roots to a Plant-Based Life Sherene Chou grew up vegetarian, guided by both family health choices and Daoist traditions. Over a decade ago, she transitioned fully to a vegan diet—not because of trend or fad, but because of what she learned about the...
by Supatra Tovar | Sep 17, 2025 | Publications
Have you ever eaten a meal so quickly that afterward, you barely remembered tasting your food? In our fast-paced lives, many of us hurry through meals without realizing that slowing down could unlock powerful benefits for digestion and appetite control. When we eat...
by Supatra Tovar | Sep 15, 2025 | Publications
If you’re using a GLP-1 medication like Ozempic or Mounjaro, you probably started it for weight loss or diabetes management. But many of my clients report unexpected emotional challenges, such as anxiety or panic attacks, soon after beginning treatment....
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