by Supatra Tovar | Aug 2, 2024 | Press/Media
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by Supatra Tovar | Apr 25, 2024 | Press/Media
I recently had the wonderful opportunity to share my story with VoyageDenver, where I talked about my journey from a curious child in Colorado to becoming a licensed dietitian and clinical psychologist, and ultimately creating “Deprogram Diet Culture.” In...
by Supatra Tovar | Apr 25, 2024 | Press/Media
I recently had the privilege of joining Jay Doran on the 250th episode of the Culture Matters Podcast to discuss a topic that is both close to my heart and central to my professional practice: the significant impact of unhealthy eating on our emotional well-being and...
by Supatra Tovar | Dec 4, 2023 | Publications
Welcome back to another blog from my company ANEW Insight, where we delve into the intersection of health, nutrition, and psychology. Today’s topic brings us to the heart of a practice that’s transformative yet often overlooked: Mindful Eating....
by Supatra Tovar | Nov 26, 2023 | Publications
Welcome back to another blog from ANEW Insight! Today, we’re tackling an aspect of diet culture that is often overlooked but incredibly influential: its economics. Understanding the financial underpinnings of diet culture offers critical insights into why...
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