by Supatra Tovar | Jan 9, 2026 | Press/Media
Weight loss medications like GLP-1s are everywhere right now—but many people are confused, overwhelmed, or even scared. From compounding pharmacies to eating disorder risks, there’s a lot that isn’t being talked about openly. In this blog, we break down the most...
by Supatra Tovar | Jan 5, 2026 | Press/Media
Weight loss today is not just about eating less or taking a medication. Many people using GLP-1 weight loss injections struggle with: Low energy Nausea Mood changes Confusion about what to eat Fear of hunger In a recent podcast discussion, Dr. Vikas Gupta, a quadruple...
by Supatra Tovar | Jan 2, 2026 | Press/Media
Trauma therapy has traditionally relied on exposure-heavy methods, like EMDR or cognitive processing therapy (CPT). While effective for some, these approaches can be intimidating, time-consuming, or unsuitable for everyone. On the A New Insight Podcast, Dr. Supatra...
by Supatra Tovar | Dec 29, 2025 | Press/Media
Trauma can leave invisible scars that affect every part of life. Traditional therapies help, but new approaches are emerging that make healing faster and more accessible. In this episode of A New Insight Podcast, Dr. Supatra Tovar sits down with trauma psychologist...
by Supatra Tovar | Dec 26, 2025 | Press/Media
Breaking the silence is not just about telling your story. It’s about ending the inner negotiation that says, “Maybe it’s not that bad,” and finally choosing yourself. In Part Two of the ANEW Insight Podcast, Dr. Supatra Tovar continues the conversation with Rosie...
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