by Supatra Tovar | Dec 22, 2025 | Press/Media
Rosie Aiello on Trauma, Courage, and the Power of Kind Love Leaving an abusive relationship is not a moment. It is a process that unfolds through fear, courage, grief, and ultimately, reclamation. In this powerful first-half conversation on the ANEW Insight Podcast,...
by Supatra Tovar | Dec 19, 2025 | Press/Media
Dr. Tatyana El-Kour on Teens, AI, Weight-Loss Culture, and Reclaiming Self-Trust In Part Two of my conversation with Senior Psychology Research Fellow and registered dietitian nutritionist Dr. Tatyana El-Kour, we explored how social media, AI algorithms, and diet...
by Supatra Tovar | Dec 15, 2025 | Press/Media
What we eat is no longer driven purely by hunger, taste, or health knowledge. Social media, digital marketing, body imagery, and AI algorithms quietly influence what we crave, how we judge our bodies, and which “health trends” we follow. The modern food environment...
by Supatra Tovar | Dec 12, 2025 | Press/Media
When a couple struggles to get pregnant, most of the cultural narrative still points in one direction: “Is something wrong with her?” We talk endlessly about women’s biological clocks, egg quality after 35, and “geriatric pregnancies,” yet we rarely hear the same...
by Supatra Tovar | Dec 8, 2025 | Publications
As a psychologist and dietitian, I’ve seen how a simple phrase like “You look great!” can stir up complex emotions. What sounds like praise can activate an old pattern of self-criticism, body checking, or food anxiety, especially for those who have worked hard...
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