by Supatra Tovar | Sep 3, 2024 | Press/Media
ANEW (Advanced Nutrition and Emotional Wellness) was created for busy adult professionals who want to improve their relationships with their bodies, families, and work life. At ANEW, our mission is to transform lives through comprehensive education in psychology,...
by Supatra Tovar | Sep 1, 2024 | Press/Media
Check out my interview with Donald Altman! Dr. Supatra Tovar is a clinical psychologist, registered dietitian and fitness expert who brings a compassionate and researched approach to diet, body image and health. Her new book is Deprogram Diet Culture: Rethink...
by Supatra Tovar | Aug 2, 2024 | Press/Media
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by Supatra Tovar | Apr 25, 2024 | Press/Media
I recently had the wonderful opportunity to share my story with VoyageDenver, where I talked about my journey from a curious child in Colorado to becoming a licensed dietitian and clinical psychologist, and ultimately creating “Deprogram Diet Culture.” In...
by Supatra Tovar | Apr 25, 2024 | Press/Media
I recently had the privilege of joining Jay Doran on the 250th episode of the Culture Matters Podcast to discuss a topic that is both close to my heart and central to my professional practice: the significant impact of unhealthy eating on our emotional well-being and...
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