Is It Possible to Cleanse Responsibly?

Is It Possible to Cleanse Responsibly?

I was recently interviewed for an article written by Lauren Mazzo for Popsugar on the dangers of popular diet cleanses. Below is the article and a link to the article on Popsugar. Link to Full Article: Is It Possible to Cleanse Responsibly? by LAUREN MAZZO  ...
Healthy Tips to Live By

Healthy Tips to Live By

I was recently interviewed for a New Year’s E-book called Healthy Tips to Live By and spoke on the importance of self-care. Below is my excerpt and a link to download the full book. Click the link to download! Link to Full Article: New Year E-Book