by Supatra Tovar | Oct 3, 2025 | Press/Media
Rediscovering Movement as a Path to Wellness Pilates is more than just physical exercise—it’s a mindful practice that unites body, breath, and mental clarity. In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar welcomes the founder of Ozean Pilates and...
by Supatra Tovar | Sep 29, 2025 | Press/Media
Can Prevention Start in the Immune System? If cancer risk is shaped by both genes and environment, can we strengthen the body’s frontline defenses? In this conversation, we explore how natural killer (NK) cell–derived exosomes may one day support prevention...
by Supatra Tovar | Sep 26, 2025 | Press/Media
The Shift From Surgery to Regenerative Healing Dr. Jeff Gross began his career as a pioneering neurosurgeon, treating complex spine conditions with the limited tools available: therapy, anti-inflammatories, injections, or invasive surgeries. Many patients fell into a...
by Supatra Tovar | Sep 22, 2025 | Press/Media
Why Sustainability Belongs in Every Nutrition Classroom The conversation around nutrition is changing—but not fast enough. As Sherene Chou, RD, shared, sustainability is only slowly being woven into dietetics programs. That’s why her nonprofit, Food + Planet, is...
by Supatra Tovar | Sep 18, 2025 | Press/Media
From Vegetarian Roots to a Plant-Based Life Sherene Chou grew up vegetarian, guided by both family health choices and Daoist traditions. Over a decade ago, she transitioned fully to a vegan diet—not because of trend or fad, but because of what she learned about the...
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