by Supatra Tovar | Nov 26, 2023 | Publications
Welcome back to another blog from ANEW Insight! Today, we’re tackling an aspect of diet culture that is often overlooked but incredibly influential: its economics. Understanding the financial underpinnings of diet culture offers critical insights into why...
by Supatra Tovar | Nov 20, 2023 | Publications
Welcome back to another blog post from ANEW Insight. Following our exploration of the history of diet culture, today we turn our attention to a key player in its propagation: the media. Understanding the role media plays in fueling diet culture is crucial for anyone...
by Supatra Tovar | Nov 12, 2023 | Publications
Check out this week’s post on ANEW Insight, where we take a step back in time to explore the history of diet culture. Understanding the origins and evolution of diet culture helps us comprehend its deep-rooted impact on our lives today. The Early Days Dieting was not...
by Supatra Tovar | Oct 29, 2023 | Publications
Introduction Hello and welcome back to another installment on ANEW Insight, where we aim to transform your relationship with food, body, and mind using evidence-based approaches. Today, we’re delving into the world of Mindful Eating—a practice that encourages being...
by Supatra Tovar | Oct 22, 2023 | Publications
Hello! Please check out my latest blog on ANEW Insight! Hello and welcome back to ANEW Insight. Today, we’re getting into a subject that has puzzled many and has been the cause of frustration for countless individuals—why diets don’t work. If you’ve ever...
by Supatra Tovar | Oct 15, 2023 | Publications
An Overview of Diet Culture Welcome back to ANEW Insight! If you’re here for the first time, make sure to check out our introductory blog to get an idea of what we’re all about. Today, we’re diving into a topic that’s foundational to everything we’ll be discussing...
by Supatra Tovar | Oct 8, 2023 | Publications
The Purpose and Mission Hello and welcome to our ANEW Insight blog, also found at ANEW Insight, a platform dedicated to helping you redefine your relationship with your body, mind, and spirit. ANEW stands for Advanced Nutrition and Emotional Wellness. ANEW Insight is...
by Supatra Tovar | Apr 23, 2023 | Press/Media
I was recently interviewed by Tonilyn Hornung for SheKnows about how to overcome Mom Guilt. See the link to the article and the full article below! How Mom Guilt Can Stop You From Getting the Support You Deserve by TONILYN HORNUNG APRIL 21, 2023 AT 7:32AM AM EDT Link...
by Supatra Tovar | Apr 23, 2023 | Press/Media
I was recently interviewed by Fjolla Arifi of Buzzfeed news on symptoms and treatments for ARFID. See below for the link to the article and the full article below. These Are The Symptoms Of ARFID, An Eating Disorder Linked To Fear And Anxiety “If there is...
by Supatra Tovar | Apr 17, 2023 | Press/Media
I was recently interviewed for an article for SheKnows by Tonilyn Hornung about the top three issues the Stay at Home Moms and their partners argue about. See the article and link to article below! THE TOP 3 ISSUES SAHMS & THEIR PARTNERS ARGUE ABOUT, ACCORDING TO...
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